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Rebuilding from Rock Bottom After Multiple Losses with Meghan Judge

We’re joined by fellow podcaster Meghan Judge to talk about how she rebuilt her life after hitting rock bottom.

She bravely shares her experience dealing with multiple losses and a lot of trauma in her life, and how humour has been a key coping tool for difficult times.

We also talk about the impact the death of her best friend Julie, had on her, why friendship loss can sometimes be overlooked, and the pain of female friendship breakups. (TW: suicide mentioned).

  • Listen to Meghan’s podcast Judging Meghan here.
  • Connect with Meghan on Instagram at @judgingmeghan

Thanks to today’s sponsor, Griefline. To check out Griefline’s new Knowledge Program, visit

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