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GRIEF TIP TUESDAY: Jealousy after loss

Welcome back to Grief Tip Tuesday – our weekly episodes full of tips and experiences by you all, for you all.

Today’s topic is grief and jealousy. Jealousy can show up in a lot of ways when you are going through a loss. 

You may feel resentment toward people if they seem happy in their life, or you may wonder why you had to experience a big loss and they didn’t. Know that it can be a common emotion in grief and is part of the grieving process. Don’t be afraid to allow it to arise and to feel it!

We hope these tips and advice from our community members on how they cope with grief and jealousy will help you.

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If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000