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UP CLOSE & GRIEFY: The impact of loss on relationships

In this episode, we go all out on a topic that isn’t discussed enough – grief and relationships. We delve into how our relationships, friendships and familial relationships have shifted since our mums died – the good, the bad…and the downright unbelievable!

When someone dies, it can affect so many parts of our lives in ways we couldn’t ever imagine or predict. Grief changes things, and it’s how we navigate these changes that matter the most. 

We chat through all of the lessons we’ve learned along the way, and share our advice on how to navigate shifts in relationships.

We also introduce our BRAND NEW monthly ‘What’s Your Grief!?’ segment, where we will be answering questions from our Instagram community on all things grief and relationships.

Join us for this candid, no-holds-barred conversation…nothing is off limits!


Instagram: @goodmourningpodcast


Sal’s recommended book on boundaries: The Joy of Being Selfish by Michelle Elman: find book here

Some useful resources if you are looking to connect with others who are experiencing loss: 

Our Grief (Sydney)

GriefPal (worldwide, ages 18-35)

Talk About Loss (UK only)

An extensive list of grief support resources here.