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S4

Season 4 Finale: Anxiety: The Missing Stage of Grief with Claire Bidwell Smith

We’re joined by therapist and author of Anxiety: The Missing Stage of Grief, Claire Bidwell Smith to talk about the link between grief and anxiety.


We also discuss:


  • How to cope with worrying and catastrophic thinking
  • Managing health anxiety
  • PTSD and dissociation 
  • Anxious attachment
  • Alcohol and anxiety
  • Coping with anxiety around big life events


Grab a copy of Claire’s book Anxiety: The Missing Stage of Grief here and find out about all of Claire’s books here.


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