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S6

Boundaries, Grief and the Joy of Saying No with Natalie Lue

We’re joined by Natalie Lue, boundaries expert and author of The Joy Of Saying No which is a simple plan to stop people pleasing, reclaim boundaries, and say yes to the life you want. 


This is SUCH a juicy episode. So often in grief, we can feel stretched thin and our relationships change, and we may not know how to set boundaries or that we even need them. In this conversation we learn ALL about pleasing people, and how to spot if you are one. Natalie also shares her personal experience with complicated grief, how grief makes us people pleasers, how to set boundaries, coping with difficult relationships, and much more.  


Buy Nat’s book, The Joy of Saying No: A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want, here.

 

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