Psychic medium John Edward on signs, grief, and healing

John Edward is one of the world’s most well-known psychic mediums, renowned for his work connecting people with loved ones who have died. He shared his insights on grief, healing, and life after death, offering hope and validation to those navigating loss.
How grief impacts your nervous system and how breathwork helps

Struggling with anxiety, brain fog, or exhaustion after loss? Learn how grief affects the nervous system, and how breathwork and somatic tools can support emotional healing and regulation.
Feeling alone in your grief? How to find a grief support community

Grief is lonely, but you don’t have to do it alone. Here’s how an online grief group helped us find connection, healing, and purpose, and how to find your grief support community.
Why every workplace needs grief training (now more than ever)

Grief doesn’t clock off, and neither should compassion.
10 thoughtful gifts for someone who is grieving (that aren’t flowers)

Here are 10 thoughtful and practical ideas to support someone navigating loss – no flowers required.
What it means to be a motherless daughter – and how to cope

Losing your mum is a life-altering experience. Here’s a little guide on how to cope with your loss.
Brain fog and grief: understanding the cognitive effects of loss

Struggling to concentrate or remember things after a bereavement? This post breaks down how grief impacts the brain and why cognitive changes like brain fog are completely normal.
Grief at Christmas: 7 strategies for coping with loss

Christmas can feel especially painful after a loss. These 7 grief coping strategies can help you feel more supported and less alone during the festive season.
How to support a grieving colleague at work

Not sure what to say or do when a coworker is grieving? This guide shares compassionate, effective ways to offer grief support in the workplace.
Dr Lucy Hone on grief and resilience: what her TED talk teaches us about healing

What does resilience really look like after loss? We unpack the most powerful grief insights from Dr Lucy Hone’s viral TED Talk and how they can help you heal.